Learn to live from a place of love and oneness
Once you experience the joy of living in beauty and in love, you no longer find anything captivating about suffering. - Nischala Joy Devi, The Secret Power of Yoga
Heal your Mind & Body through Movement & Breath
In Person
Private, Partner & Small Group Classes in the Sarasota, Florida area
On Line
Live Streaming, Facebook Live Events & Private on-line Classes
Why Yoga?
Carrie's Story
My chronic back pain & numbness began after a Los Angeles fender bender at only 23. In LA via the NYC theatre scene, I was out of the country & out of insurance.
They didn't offer any insurance to the late-night, cable radio "disc jockeys" at the Hollywood station, ARN, where I was spinning female alternative artists, late-night in the early 2000s while pursuing acting and studying Yoga.
Yoga held my body until my first pregnancy at 34 when the pain returned with debilitating mental and physical weight. An endless cycle of pain ahead. After several months, bedridden with my baby, I lost hope and nearly ended my life to end the pain. In 2010 the blazing, red, hot rod of fire from my hip to pinkie toe, almost caused me to drop my baby off at the neighbors while I grabbed my husband's gun.
A micro-lumbar discectomy, by divine intervention. A one-of-a-kind surgeon/pain management team never fused my spine, nor prescribed narcotics. I woke up pain-free. For myself, and now my new life with my daughter, Rebirth. I approached my spinal health with an entirely new light.
At 47, I am now the healthiest I have ever been - Mind, Body & Soul.
Another child, once a Lifeguard & Swimming Instructor, then a barre3 Instructor, and now an RYT278 and a certified Flying Yoga Teacher. I tech Yoga privately in my home studio - Ohm Yoga, and at my teacher's studio, CircuSoul Yoga in Sarasota.
I am headed to Thailand this fall, for my first Yoga retreat, and my first trip to Asia.
Follow along on social #ohmyogacarriemcqueen
The Yogic path is the way of Life & Life long Health for me. My Dharma, my purpose, bubbles out with Joy. I has much to share with you, born to heal, born to love, born to spread the Joy of Yoga - starting with the path to Your Self Love.
Carrie, beyond the mat
Carrie has spent most of her life as an entertainer. A trained theatre actor with gigs from off-Broadway, to The New York comedy club and several small parts in big projects on film & tv, from Dharma & Greg to Never Been Kissed & A Man on The Moon... you can follow Carrie's digital entertainment via the Meta-verse. (Follow her Digital Creator pages on Facebbok & Instagram)
Contact Carrie
Questions or inquiries?
Feel free to contact Carrie with any questions or inquiries or to learn more about her class schedules.
Hours
Monday – Friday: 7:00AM–7PM EST
Saturday: 6:00AM–6:00PM EST
Sunday: 8AM–8 AM6 PM EST
